Gargi Sen is a New York–based attorney, writer, and speaker whose work explores emotional abandonment, toxic family systems, and the process of rebuilding a sense of self after unsafe relationships. Trained as a lawyer and holding an MBA, she brings a grounded, analytical lens to deeply human experiences—helping audiences name what they’ve lived and find practical ways forward.

She is the founder of UnsquashableGirl, a writing and speaking platform focused on emotional safety, clarity, and belonging. Her writing has appeared in The New York Times and The Revealer.

From Stuck to Unstoppable: Reclaiming Inner Peace After Toxic Relationships

In this talk, Gargi shares her personal journey of leaving harmful family and relational dynamics and the tools she developed to regain clarity, dignity, and self-trust. Drawing from lived experience, legal training, and her work with women navigating estrangement and emotional abuse, she offers a calm, practical framework for change.

Rather than motivating through spectacle, Gargi creates emotional steadiness—giving audiences language, relief, and concrete steps forward.

• Family estrangement and emotional abandonment
• Leaving toxic or controlling relationships
• Emotional safety and nervous system awareness
• “Good girl” conditioning and burnout
• Rebuilding identity after rupture
• What animals teach us about safe love and belonging

• Why abuse and dysfunction—especially within families—are not personal failures
• How the body carries emotional stress, and how clarity restores peace
• A practical three-column clarity method for identifying relationships that support or drain well-being
• How to choose self-trust without guilt or shame
• Why starting over is not weakness—but wisdom

Gargi’s work resonates with:

• Women’s organizations and leadership groups
• Wellness and mental health communities
• Legal, advocacy, and immigrant spaces
• Book clubs, retreats, and intimate conferences
• Audiences navigating estrangement, divorce, or reinvention

Grounded • Calm • Insightful • Non-performative • Trauma-aware

• Website: gargisen.com
• Email: unsquashablegirl@gmail.com
• Instagram: @unsquashablegirl